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Minute Key
Minute Key is the nation's industry leader in key services, offering quality locksmith and key copying solutions. Whether you are locked out and need an emergency locksmith or need to schedule an appointment with a locksmith to fix, install or repair a lock, call 830-658-3194. One of our 24-hour certified…
Minute Key
Minute Key is the nation's industry leader in key services, offering quality locksmith and key copying solutions. Whether you are locked out and need an emergency locksmith or need to schedule an appointment with a locksmith to fix, install or repair a lock, call 480-973-9455. One of our 24-hour certified…
Minute Key
Minute Key is the nation's industry leader in key services, offering quality locksmith and key copying solutions. Whether you are locked out and need an emergency locksmith or need to schedule an appointment with a locksmith to fix, install or repair a lock, call 251-387-1329. One of our 24-hour certified…
Minute Key
Minute Key is the nation's industry leader in key services, offering quality locksmith and key copying solutions. Whether you are locked out and need an emergency locksmith or need to schedule an appointment with a locksmith to fix, install or repair a lock, call 682-600-5399. One of our 24-hour certified…
Champion Homes Manufacturing Facility - Weiser
Since 1964, Atlantic Homes in Claysburg, PA has been producing innovative and quality manufactured housing in the Northeastern United States. Every manufactured and modular home Atlantic Homes builds is professionally designed and engineered. Built by craftsmen in a controlled factory environment, our homes are continually inspected at every phase of…
Minute Key
Minute Key is the nation's industry leader in key services, offering quality locksmith and key copying solutions. Whether you are locked out and need an emergency locksmith or need to schedule an appointment with a locksmith to fix, install or repair a lock, call 218-855-9709. One of our 24-hour certified…
Minute Key
Minute Key is the nation's industry leader in key services, offering quality locksmith and key copying solutions. Whether you are locked out and need an emergency locksmith or need to schedule an appointment with a locksmith to fix, install or repair a lock, call 251-387-5279. One of our 24-hour certified…
Cleaning Queen, LLC
Affordable Housekeeping and Cleaning Services for Residential, Office, Commercial & Construction.
SKYLINE CHAMPION CORP, CHAMPION HOME BUILDERS INC
Since 1964, Atlantic Homes in Claysburg, PA has been producing innovative and quality manufactured housing in the Northeastern United States. Every manufactured and modular home Atlantic Homes builds is professionally designed and engineered. Built by craftsmen in a controlled factory environment, our homes are continually inspected at every phase of…
FLO Fitness and Martial Arts
- Active Life, Fitness & Instruction, Martial Arts
- Active Life, Fitness & Instruction
- Active Life, Sports Clubs
- Active Life, Fitness & Instruction, Boxing
- Active Life, Fitness & Instruction, Trainers
- Active Life, Fitness & Instruction, Gyms
709 S Vermont St | Palatine, IL, 60067
More information about FLO Fitness and Martial Arts
Flo Fitness & Martial Arts promotes health, fitness, and well being, with a competitive emphasis.Our 8,500 square foot facility contains traditional and unconventional equipment including an elevated boxing ring, heavy bag cage, open-mat area, olympic rings/climbing ropes, and free motion weight machines. We also offer an extensive free weight collection and a cardio area.
At FLO, we provide men, women and children of all ages and abilities with top-level instruction in a variety of styles. This gives you the best opportunity to expand your health and fitness with top personal trainers and professional fighters to reach your ultimate goals.
FLO’s new vision combines the techniques of martial arts with the cardio and endurance of fitness all rolled into one putting us among the leaders of the most versatile fitness facilities in the Chicago-land area.
We have some of the mid-west's top trainers. Our instructors have over 100 years of combined martial arts experience including several time black belts, krav-maga certified and multiple championships in boxing and kickboxing.
We believe the combination of classes offered and equipment available will accelerate the attainment of any fitness goal and open a new understanding of human movement. As we continue to put our members first we will continue to adapt and evolve to new methods and needs in our surrounding communities.
Flo Fitness & Martial Arts promotes health and well-being through many different phases. Improved Range of Motion (ROM) is a daily challenge stretching methods used with resistance bands and static stretching both can be utilized to enhance performance. Self Myofascial Release (SMR) helps with recovery and ROM improving overall movement. Nutrional Bars, Drinks, and Supplements can be found in the FLO store to assist in fitness goals.
FLO Fitness and Martial Arts Palatine address and phone
Last update:
2022-01-04 01:51:21
FLO Fitness and Martial Arts additional information
FLO Fitness and Martial Arts categories
martial arts classes
personal training
personal trainer
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kickboxing instruction
kickboxing classes
boxing instruction
boxing classes
brazilian jiu jitsu
brazilian jiu jitsu classes
fitness classes
strength and conditioning
fitness center
gym
free weights
cardio classes
cardio equipment
treadmills
ellipticals
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dumbbells
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cable motion
functional fitness
nutrition
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active life
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