Reflexology improves circulation throughout the body. It works like a remote control into the body, relaxed yet energized”. By pressing on the reflexes on the feet, I can tell if the client has a headache, stiff neck, low back pain, if they drink enough water or eat too much sugar! Usually by the end of a half hour session, most headaches and aches and pains change, if not disappear, and my client is left with a wonderful sense of well-balance. They feel light, relaxed and yet energized!