As both a caring and highly skilled therapist, I offer clients a safe, supportive space that allows for reflection and growth. Clients have described me as “easy to talk to”, “understanding”, and “dedicated”. My approaches are informed by both cutting-edge research and 15 years of professional experience. I am well-equipped to tailor my approach to each client’s specific needs. Some of my techniques include mindfulness, humanistic and narrative approaches, trauma-informed, cognitive behavioral therapy, and a holistic, integrative perspective of well-being.