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Ballard Boxing And Fitness

30085 Comercio | Rancho Santa Margarita, CA, 92688

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More information about Ballard Boxing And Fitness

If you are in need of a good workout in Rancho Santa Margarita, come into Ballard Boxing and Fitness. I know what you are probably thinking. You’re probably thinking that you will come into your first boxing lesson, and we will teach you a few moves, then you will go head to head with our most experienced guy, who will put your head through the ringer. This might happen at most gyms, but at Ballard Boxing and Fitness, we are concerned with just that—boxing and fitness.

Ballard Boxing and Fitness is led by Gary Ballard. Gary is a pro, literally, when it comes to boxing and maintaining a healthy lifestyle. Gary has over 35 years in boxing experience, in which, he was a top level pro becoming the only person to rank in the top 10 for 3 different weight categories. He also has over 16 years experience of being a personal trainer. So if you are talking about getting professional instruction to enhance your fitness and overall health, you cannot get more professional than that.

When you try out our beginner boxing lessons, Gary will get to know you and your personal needs, so he can cater to you and your workout needs. While working out, Gary will help you build a solid foundation by working on the fundamentals and perfecting your technique. His watchful eye and attention to detail has made him a sought out coach from some of the pros today when it come to boxing training. He will work with you so that while you are working out, you are also learning some great self-defense techniques.

Boxing is a great self defense martial art and a great workout. You will improve your overall health, cardiovascular health, become more agile, enhance your stamina and hand-eye coordination all with a good boxing workout. Gary gets the most out of you. And while you work hard and push yourself to your limit, he knows how to make the boxing classes fun so each class is an enjoyable and rewarding experience that will keep you coming back for more.

He also offers nutritional counseling that help when it comes to your health and maintaining a health weight.

So come check us out at Ballard Boxing and Fitness in Rancho Santa Margarita, California. Our facility also has a physical therapy office just in case you need to get rid of some pain. In addition, we have a sports performance facility just in case you need to get some extra work in. Ballard Boxing and Fitness is the place to go to where you need a fun place for a great workout.

Ballard Boxing And Fitness Rancho Santa Margarita address and phone

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Last update: 2019-08-31 23:00:15