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About

Lakeside Spine and Wellness is a chiropractic and wellness clinic in Renton, WA that helps patients find lasting relief from back pain, neck pain, headaches, sciatica, sports injuries, auto injuries, and other spinal and nerve-related conditions. Led by Dr. Andrew M. Winger, the clinic provides traditional chiropractic care, corrective care, Chiropractic Biophysics®, spinal decompression, rehabilitative therapy, posture-focused treatment, exercise guidance, and nutrition support. Lakeside Spine and Wellness focuses on identifying the root cause of pain and dysfunction so patients can improve movement, restore function, and support long-term health.

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Spinal decompression is a non-surgical therapy used to gently reduce pressure on spinal discs, improve circulation, and support the body’s natural healing process. At Lakeside Spine and Wellness in Renton, WA, spinal decompression is customized to each patient’s needs to help relieve back pain, neck pain, sciatica, disc injuries, and mobility limitations.

Chiropractic adjustments are targeted techniques used to restore joint motion, reduce inflammation, and support healthy nervous system function. At Lakeside Spine and Wellness in Renton, WA, adjustments are customized to each patient’s needs to help relieve back pain, neck pain, stiffness, headaches, and mobility limitations.

Extremity adjustments are targeted techniques used to restore proper joint motion, reduce inflammation, and improve comfort and function in the shoulders, elbows, wrists, hips, knees, ankles, and feet. At Lakeside Spine and Wellness in Renton, WA, extremity adjustments are customized to each patient’s needs to help relieve joint pain, improve mobility, and support better movement.

TMJ treatment focuses on improving jaw function and reducing tension that can contribute to pain, clicking, headaches, and discomfort while chewing. At Lakeside Spine and Wellness in Renton, WA, TMJ care is tailored to each patient to help relieve jaw pain, improve movement, and reduce related muscle tension.

Chiropractic Biophysics® is a specialized approach that focuses on improving posture, spinal alignment, and long-term function through precise chiropractic care and corrective strategies. At Lakeside Spine and Wellness in Renton, WA, Chiropractic Biophysics® is customized to help patients reduce pain, improve posture, and support lasting structural improvement.

Prenatal chiropractic care is designed to support comfort, balance, and mobility during pregnancy. At Lakeside Spine and Wellness in Renton, WA, prenatal care is tailored to each patient to help relieve back pain, pelvic discomfort, tension, and postural stress as the body changes throughout pregnancy.

Pediatric chiropractic care uses gentle techniques to support healthy movement, posture, and nervous system function in children. At Lakeside Spine and Wellness in Renton, WA, care is tailored to each child’s needs to help with comfort, mobility, and overall wellness as they grow and develop.

Wellness care is designed to help patients maintain progress, catch problems early, and keep the spine and nervous system functioning at their best. At Lakeside Spine and Wellness in Renton, WA, wellness visits are tailored to each patient’s needs to support long-term spinal health, mobility, and overall well-being.

Rehab therapy uses guided movement and supportive exercises to improve strength, flexibility, and stability during recovery. At Lakeside Spine and Wellness in Renton, WA, rehab therapy is tailored to each patient to help reduce pain, improve mobility, and support lasting results after injury or chronic strain.

Whole body vibration is a neuromuscular training method that uses controlled vibration to activate muscles, boost circulation, and support better balance, posture, strength, and recovery. At Lakeside Spine and Wellness in Renton, WA, whole body vibration is used as part of a structured care plan to improve movement quality, muscle activation, and overall function.

CentriForce™ is a guided spine and central body conditioning system designed to build core spinal strength, improve stability, and support posture correction through guided resistance training. At Lakeside Spine and Wellness in Renton, WA, CentriForce™ is tailored to help patients improve movement control, trunk stability, and long-term spinal support.

PostureZone™ is a coached motor control program designed to improve balance, alignment, and movement so better posture becomes more automatic. At Lakeside Spine and Wellness in Renton, WA, PostureZone™ is customized to each patient’s needs to help improve posture habits, body control, and everyday movement patterns.

Community and corporate wellness programs are educational presentations designed to address chronic stress, metabolic imbalance, and workplace strain with practical, real-world strategies. At Lakeside Spine and Wellness in Renton, WA, these talks help organizations support nervous system health, improve ergonomics, reduce pain, and promote better productivity and long-term wellness.

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