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Last time updated: 11/25/24, 12:01 AM
Schedules
Open now
Closes at 7:00 PM
M-F 7am-7pm, Sa 7am-2pm, Su Closed
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About

Reshape your health and body in just 20 minutes, twice a week, and get guaranteed results in our private studio in Reston. Get customized workouts just for you using our proven method.
Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life.
We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Frequently Asked Questions
When was The Perfect Workout founded?
The Perfect Workout was founded in 1999.
Which days is The Perfect Workout open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What are The Perfect Workout specialties?
Slow Motion Strength Training, 20 minutes, twice a week, Personal Training, Virtual Personal Training, Nutrition coaching.
What are The Perfect Workout main services?
1-on-1 Personal Training in a private studio, 1-on-1 Virtual Personal Training, Group Virtual Training, 1-on-1 Nutrition Coaching.
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Start now!
Schedules
Open now
Closes at 7:00 PM
M-F 7am-7pm, Sa 7am-2pm, Su Closed
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Start now!
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