Welcome to the Cognitive Therapy Center of Riverside specializing in the treatment of anxiety disorders and depression. Dr. Tilton is committed to providing evidence based cognitive behavior therapy to help you overcome problems with anxiety or depression. For most people this can be achieved with short-term therapy. Numerous treatment outcome studies have shown cognitive behavior therapy to be highly effective in treating anxiety disorders for which it is considered the recommended state-of-the-art treatment. It is also a highly effective treatment for depression, and cognitive therapy was in fact originally developed by Aaron Beck, MD as a therapy for depression. In addition to decades of clinical experience Dr. Tilton added to his clinic