About
Physique, Nutrition, Performance
3Strong is what is called a “comprehensive exercise” fitness gym. We do not operate under the theory that one size fits all. The truth is that everyone’s body and genetics are different. Every person’s mobility, flexibility, strength, and coordination varies. This is why we take a custom approach for each and every fitness training client. We have over 10 years experience and utilize different elements of crossfit training, body weight exercises, kettle bell training, interval training, circuit training, high intensity interval training, and calisthenic training. We also use some elements of yoga during our warm up and cool downs. Our classes are a mix between a fitness boot camp and crossfit.
Images
Videos
Frequently Asked Questions
When was 3Strong Fitness founded?
3Strong Fitness was founded in 2010.
Which days is 3Strong Fitness open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What languages does 3Strong Fitness specialize in?
English.
What are 3Strong Fitness main services?
Fitness Gym, Health Club, Personal Trainer, Agility Trainer, Weight Loss, Cross Fit.
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Copied to clipboard!