I am a NSCA Accredited Elite Certified Personal Trainer through NCSF for 15 yrs. I am a certified strength & conditioning coach . I'm also Kettle Bell certified, TRX certified and well versed with battle rope's and sand bags as well. I focus on functional training, bodybuilding and everything in between. I have competed in numerous bodybuilding shows and understand what it is like to eat right, exercise and do the necessary cardio in order to achieve a specific goal.