Epic Health & Fitness Spring Hill Owner verified

About

Epic Health & Fitness Spring Hill offers a dynamic fitness experience with comprehensive cardio and strength training equipment, including treadmills, rowers, dumbbells up to 150 lbs, Smith machines, and squat racks. Functional training options such as kettlebells, battle ropes, and a turf area provide versatility for any workout style. Members can participate in group fitness classes, personal training, and small group training sessions designed for weight loss, toning, and muscle building. As the best gym near you, Epic Health & Fitness Spring Hill is committed to helping you achieve your fitness and wellness goals in a supportive community.

Images

Spacious gym floor with cardio and free weights for all fitness levels.

Strength area equipped for progressive overload and safe lifting.

Complete gym layout with cardio, strength, and functional training.

Free weight zone for heavy lifts and focused training.

Cardio section for endurance and fat-burning workouts.

Modern cardio equipment with digital displays and training options.

Versatile training zone for total-body conditioning.

Dedicated powerlifting racks and barbell area.

Functional fitness zone for mobility and core strength.

Dumbbell rack for targeted strength and hypertrophy work.

Frequently Asked Questions