Stay Fit Personal Training in Tarpon Springs, FL specializes in fitness and fat loss programs for men and women over the age of 50. Your personal trainer will design a customized workout tailored specifically to your fitness level, health history and fat loss goals. Consultations with a Lifestyle Fitness Coach provides nutritional guidance to not just lose weight but how to keep the weight off permanently. Our programs are offered with limited acceptance to allow focus on enrolled, committed clients. You are invited to join if you are tired of struggling to lose weight and want to get healthier, slimmer and stronger to live stronger longer. Contact us today and get started towards a new you!