About
Rooted Method is a wellness and self care sanctuary in Virginia Beach devoted to whole-body healing and restoration. Our mission is to help you feel better, live better, and reconnect with yourself through therapies that blend Eastern wisdom with Western techniques. We offer massage therapy, acupuncture, facials, contrast therapy (fire & ice), energy work, infrared sauna, massage, and holistic healing treatments for pain relief, relaxation, detoxification, and nervous system balance. Specialties include Deep Tissue, Swedish, Couples, Prenatal, Sports, Ashiatsu, Sacred Lomi, Lymphatic Drainage, Reflexology, Skincare and Facials, Cupping, Hot Stone, Red Light Therapy, Sound Therapy Massage, Carniosacral Therapy, Body Scrubs & Wraps, Cupping, Hot Stones, and Reiki.
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