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About

LIT Wellness Solutions is a modern, welcoming center for diet and nutrition counseling, offering whole-person wellness in a convenient, comfortable setting. Led by a licensed professional, we specialize in registered dietitian and nutritionist care that goes beyond food choices—addressing mindset, stress, emotional triggers, and lifestyle habits to help clients achieve their weight and health goals.

Rooted in sustainable transformation, we provide strategies, tools, and solutions that empower individuals and organizations to IGNITE change for lasting well-being. Easily accessible and thoughtfully designed, LIT Wellness Solutions is the ideal partner for anyone ready to embrace a healthier, more balanced future.

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