Empower Physical Therapy & Pilates helps women in Arvada restore confidence, strength, and freedom through specialized pelvic floor therapy and core rehab. Our physical therapy specialists take a full-body approach to resolve back, hip and pelvic pain, incontinence, prolapse, and core weakness—then guide you into personalized Pilates-based rehab for lasting results. From pregnancy and postpartum recovery to active women 45+, our proven 3-phase Empower Method™ helps you move, feel, and live stronger than ever—without relying on insurance or short-term fixes. Our focus is on longevity, helping you stay active and feeling young into your 60's, 70's and 80's.