Hapkido is an easy-to-learn Korean martial art of self-defense suitable for all ages and abilities. Literally, the term Hapkido is derived from three Korean words:
Hap: the coordination of mind and body.
Ki: the inner energy that is created and manifested through "Hap".
Do: the self-controlled and disciplined life necessary to create "Hap" and "Ki".
Hapkido is a complete martial art teaching throws, kicks, punches, joint manipulation, pressure points, free fighting, weapons and meditation. All Hapkido skills are designed to subdue an opponent without causing serious injuries.