I am a Licensed Clinical Social Worker and employ an approach to counseling that puts the utmost value on creating a safe and non-judgmental space as our starting point. From that place of safety and worth, I believe in every person's inherent strength to grow and heal, and I do my very best to utilize evidence-based approaches, such as EMDR, mindfulness, motivational interviewing and other therapeutic methods, to help each person bring about their own version of positive change