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About

Resilient PT and Performance delivers exceptional Saint Paul physical therapy services, conveniently located near downtown Saint Paul at 257 Rivertown Dr in Woodbury. Serving Saint Paul, Maplewood, and surrounding communities, our expert team combines evidence-based physical therapy with performance training to eliminate pain and build lasting resilience. We specialize in back pain relief, sports injuries, post-surgical rehabilitation, pelvic floor therapy, and chronic pain management for Saint Paul residents. Our services include dry needling, cupping, myofascial release, manual therapy, and Blood Flow Restriction training. Beyond traditional PT, we offer personal training, small group training, HYROX preparation, and sports performance.

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