Whether you consider self-defence or the overall body fitness, martial arts training can help you in a number of ways. However, finding the right training institute can often be tricky. Certainly, you don’t want to waste your time, right? At Dayan Qigong, we offer Chinese martial arts and Qigong training to our students in South London. Martial arts is a sport that attracts young kids and adults as well. And we understand this. That’s why our training classes are available for people across all age groups. To know more about the training or to book a trial class, give us a call.