At Personal Trainer Pro, I specialise in fitness for adults over 40 in Brisbane. As a 48-year-old personal trainer with a Certificate III in Fitness Instruction and a Certificate IV in Personal Training, I offer mobile personal training and in-home fitness programs tailored to your needs. Working out of Goodlife Holland Park, I provide everything from strength and conditioning to group fitness and HIIT classes. My fitness programs for women and remote personal training options offer flexibility and results. If you're seeking a personal trainer who understands midlife fitness, I'm here to guide you every step of the way. Let’s start your journey to better health today!"