GVP Muscle
GVP Muscle Make it short and logical. Now, visualize the person is right in front of you and speak to that person what you wrote down without anger, bitterness, fear or rancor. Then, let it all go Essential oils and color will help with depression and anxiety. For depression, visualize green or go outdoors around green plants and trees. For anxiety, visualize light blue or go outdoors around running water or large bodies of water and take in all that blue.
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