Relieve stress, promote relaxation, achieve peace, and obtain inner clarity through the practice of Agoy. Created by Melbourne meditation teacher John Morris, Agoy is a simple, gentle body-mind technique practiced at Agoy Wellbeing, a wellness studio in St Kilda East.
At Agoy Wellbeing, you will be guided through group classes with the assistance of a professional instructor. Combining gentle movement, sound, color, and energy, the classes at Agoy Wellbeing will help you feel clear, relaxed, and stress-free.
A simple, powerful technique that’s designed to be practiced weekly, Agoy can complement other practices as well as offering benefits of its own. Guided classes at Agoy Wellbeing can help you transform your life, overcome stress, and achieve peaceful relaxation. Agoy Wellbeing is also a space to practice meditation, with weekly classes available for those who wish to learn or deepen their practice.