F45 Training is a functional and HIIT workout designed to give you maximum results in minimal time. We alternate our daily workouts between cardio, strength and hybrid training to give your body everything it needs to be fitter, healthier, leaner and stronger. Combined with our nutritionist-developed meal plans and trainer-led group sessions. F45 Training gives you everything you need to achieve results in a fun and friendly environment. Join us at F45 Training Victoria Park and get started!