We help you develop into the human you want to be!
Do you love exercising? Then welcome to Your Trainer. If you don't love it yet - we'll make you love it. Its fun, its healthy and it's a wonderful active lifestyle.
Personal Training, semi private or group sessions, or our very special Fitness Weekends at beautiful Kenyan destinations - we offer something for everybody. Now also online Personal Training available.
Enjoy exercising - with us!
Karina and her team work with a multi-level approach to achieve the goal of improving your health, well being and your quality of life.