For example, one serving Shakra Keto of roast goose (2 hundred g) contains fifty six g of fat and 640 energy. Two glasses of mulled wine contain on common approximately 400 calories. How can I handle these traps? Even with small adjustments: You can devour the goose without pores and skin and update the dumplings with potatoes. If the Christmas menu begins with a vegetable soup or a sparkling salad, then the principle direction may be smaller.
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