A tip against belly fat is the consumption of many soluble fiber - these can effectively help to Radiantly Slim lose belly fat and keep you full for a long time. 5. Reduce sugary The fructose contained in sugar is associated with various chronic diseases, such as type 2 diabetes, obesity, fatty liver and heart disease ( 19 , 20 , 21 ). The connection between belly fat and a very sugary diet could be demonstrated. Beware of supposedly healthier sugar varieties like honey or coconut sugar ( 22 , 23 ).
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