Mantra Yoga Y Pilates

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Mantra Yoga Y Pilates
San Martin 446 | Centro | 5200, Deán Funes, Córdoba

Más información de Mantra Yoga Y Pilates

PILATES
Diferente a todo lo que has visto, has probado o te han contado.
Concéntrate, siente, respira, controla, estas haciendo pilates.
Beneficios de Pilates

Facilita la concentración, la agilidad, el sentido del equilibrio y la coordinación de movimientos.
Ayuda a fortalecer los músculos de piernas, brazos, abdomen y glúteos pero sin aumentar su volumen.
En cada rutina, combinas fuerza, resistencia y flexibilidad en tus músculos, lo cual incrementa el control de tu cuerpo.
Ayuda a rehabilitar lesiones.
Corrige la postura y aumenta la flexibilidad corporal.
Auxilia en el controlar el estrés.
Te ayuda a respirar mejor.
Alivia las tensiones de cuello y hombros.
Mejora tu circulación sanguínea y activa tu sistema linfático.

Dirección y teléfono de Mantra Yoga Y Pilates Deán Funes

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Última actualización: 2017-02-18 19:17:41

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