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Yoga Junin
Jean Jaures 210 | 6000, Junín, Buenos Aires
Más información de Yoga Junin
Clases practicas de lunes a jueves. Cursos de Formacion de Instructores y Profesores de Yoga; Instructores de Taichi y Masajes. Representante de la Federacion Sudamericana de Yoga.Cursos presenciales y a distancia.
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Última actualización:
2022-02-03 19:49:31
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25/Feb/11Beneficios de practicar Yoga
la gimnasia yoga, a través del trabajo corporal, logra el equilibrio entre nuestra mente y cuerpo. equilibrio que se ve reflejado en la disminución de la tensión nerviosa, ansiedad y modificando estado de animo.
con la práctica periódica de yoga se siente un rápido cambio en su cuerpo, contracturas y molestias que parecían habituales desaparecen y se experimenta un estado de bienestar general, paz, serenidad y conciencia corporal.
yoga actúa como reforzador de nuestro cuerpo físico, trabajando sobre los grupos musculares en tonificación y elongación. sobre nuestra mente liberándola del stress cotidiano, ayudando a lograr una visión positiva de la realidad.
jean jaures 210 –junín 02362-440573/447466