Personal Trainer Ramos Mejia

 

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Personal Trainer Ramos Mejia
Emilio Mitre | 1704, Ramos Mejía, Buenos Aires

Más información de Personal Trainer Ramos Mejia

CLASES PERSONALIZADAS EN TU CASA, AL AIRE LIBRE O EN TU GIMNASIO MAS CERCANO

CLASES ORIENTADAS A:

-Dismimuir tejido adiposo
-Tonificar
-Corregir Postura
-Descender niveles de colesterol
-Recuperar flexivilidad
-Desarrollar masa muscular
-Disminuir su presion arterial


Al realizar un entrenamiento personalizado te aseguras una buena ejecucion de los ejercicios evitando lesiones y malas posturas habituales en los entrenamientos grupales.
Podras trabajar tu cuerpo en forma exclusiva direccionando el ejercicio a tus objetivos principales.


INSTRUCTORA: BETIANA DEON
TEL 15 54 09 12 13
MAIL betianadeon@hotmail.com


Beneficios de mi entrenamiento:

Puntualidad

Todas las clases se realizan en el dia, hora y con la duracion pactada.

Seguimiento

Sigo todo los planes de entrenamiento de mis alumnos semana a semana para verificar resultados y cambio las rutinas mes a mes de acuerdo a la adpatacion de cada individuo.

Variedad

Combino diferentes disciplinas del entrenamiento fisico para que el alumno pueda trabajar su cuerpo sin aburrirse. No solo soy Personal Trainer sino que tambien estudie Indoor Cycle, Pilates y Fitness, todo eso se ve reflejado en cada plan individual.

Seguridad

Todas las clases se realizan monitoreadas por un cardiotocametro lo que nos permite entrenar de acuerdo a las pulsaciones de cada alumno. Al final de cada clase aplico tecnicas de Streching/flexibilidad para asegurar que todos los musculos queden relajados.

Flexibilidad

Las clases se pueden abonar por clase, por semana o por mes adelantado de acuerdo a las preferencias del alumno. Siempre que se avise con anterioridad se puede recuperar la clase en caso de faltar.

ACERCATE Y DESCUBRI UN MUNDO NUEVO EN ENTRENAMIENTO PERSONAL!

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