About Your Body Physio & Pilates Your Body Studios is Balgowlah Heights’ home for hands-on Physiotherapy Treatments and Reformer Pilates sessions that focus on long-term recovery regaining strength after injury. We assess, diagnose and treat your injury to optimise your recovery. The studio is located in the heart of Sydney’s Northern Beaches and offers a full range of physio services, treating issues including back pain, neck pain, sports injuries, arthritis, tendinopathy, chronic pain and postural issues.