12RND Fitness Bedford

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About

Everyone knows that boxing gets you seriously fit but it's also easy to learn and anyone can do it. Our unique Boxing and Strength training offers a full body workout completed in under 45 minutes. It's non-contact, you'll never have to step into a ring, and you won't have to spar, but you'll learn the sport of boxing from a professional coach, and you'll have fun doing it. We've combined the benefits of having a personal trainer with the excitement and motivation of a group fitness class. Ready to get started? Your first workout is free, simply contact us and we'll find a day that works for you.

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