F45 Training is the world's fastest growing functional training in Birkdale. The F45 Athletics & Peak Performance Department is comprised of leading training professionals, athletes & exercise scientist from around the world & all dedicated to research & development of F45 Training Workouts.
Extra info
Frequently Asked Questions
Which days is F45 Training Birkdale open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
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