Thai yoga massage is an holistic therapy and one of the healing arts of traditional Thai medicine. It incorporates Ayurvedic and yogic principles, harmonising the flow of energy through the body, utilising pressure from hands, thumbs, elbows, knees and feet. When the mind and body are connected our intrinsic healing systems are set in motion.
Thai yoga massage is a full-body treatment that can achieve deep and long-lasting results. Acupressure, deep tissue massage, passive stretches and gentle rocking soften muscles, improving circulation, joint mobility, flexibility, relaxation and realignment of the body.
I practise a fusion of intuitive northern and southern style Thai yoga massage learnt from Thai masters in Thailand.