Last time updated: 8/16/23, 10:35 AM
Schedules
Open all day
Monday
Always open
Tuesday
Always open
Wednesday
Always open
Thursday
Always open
Friday
Always open
Saturday
Always open
Sunday
Always open
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About

Women's Gym Hampton East

Strong Women Can is a face-to-face and online community that gives you access to everything you need to prioritize your health and fitness, so you look and feel amazing.
The best part is, we don’t just give you the tools you need. We also give you the community and support you need to create an empowering transformation in your body and your mind.
We train women in our boutique studio in Hampton East, and online. Our training programs are designed especially for women and specialize in helping you build lean muscle, move pain-free, boost your metabolism and regulate your hormones.
To ensure you feel supported outside the studio, we run regular programs in nutrition, mindset, and women’s health. These programs help you to focus on creating real and sustainable change and allow you to join other women with the same goal.
We work with absolute beginners, pre and post-natal women, and women with injuries, all the way up to super-fit women who are competent lifters and love a challenge. It doesn’t matter if you’ve had 2 years break from exercise, or have never stepped inside a gym in your life, wherever you are right now is perfect and we can help you discover your true strength.

Frequently Asked Questions
When was Strong Women Can founded?
Strong Women Can was founded in 2000.
Which days is Strong Women Can open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What languages does Strong Women Can specialize in?
English.
What are Strong Women Can specialties?
Gym Trainers.
What are Strong Women Can main services?
Trainers, Gym Coach, Fitness Coach.
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Start now!
Schedules
Open all day
Monday
Always open
Tuesday
Always open
Wednesday
Always open
Thursday
Always open
Friday
Always open
Saturday
Always open
Sunday
Always open
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Start now!
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