WE STOCK....all your hydroponic needs and more! We have a wide range of advanced Hydroponic Systems, Mediums, Nutrients, Additives, Vapes, Hemp Foods & Skincare, Detox Products, Fans, Ducting, Tents, Lighting, Meters & Gauges, Pots, Tubs, all your Propagation needs, Pest Control & Disease Management, Fittings, Timer Boxes, E-njoints, Miron Glass and much more. Free friendly expert advice offered 7 days a week with over 20 years in the business. Highland Grow & Flow are your "one stop shop", owner operated in Holden Hill with HOME DELIVERY AVAILABLE or EMERGENCY DELIVERIES AVAILABLE 6pm - 12am.