At Personal Trainer Pro, I help adults over 40 get stronger, leaner and healthier with simple, effective strength training. I offer gym-based personal training from Goodlife Holland Park and mobile personal training across Brisbane, including Acacia Ridge, Holland Park, Mount Gravatt, Coorparoo, Camp Hill, Carina, Mansfield, Brisbane CBD, Northside and surrounding suburbs.
As a 50-year-old trainer with real-life experience, I understand midlife fitness challenges like joint pain, weight gain, low energy and loss of confidence. Train at the gym, at home, in a small group, or bring training to your workplace. Book a free chat with Adam and start feeling stronger, healthier and more confident.