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InnerFit Wellness & Recovery
1A Lords Road Leichhardt, New South Wales, 2040Last time updated: 10/28/25, 7:35 AM
About
Innerfit Wellness & Recovery in Leichhardt, NSW offers a comprehensive wellness experience with over 10 years of expertise. Specializing in reformer pilates, private pilates, remedial and relaxing massage, yoga flow, and yin yoga, the studio also features premium recovery facilities including infrared sauna, traditional sauna, steam room, ice baths, float therapy, red light therapy, and warm magnesium baths. Services include exercise physiology, nutritional coaching, breathwork, meditation, and Normatec compression therapy for complete health and fitness transformation.
Extra info
Frequently Asked Questions
Which days is InnerFit Wellness & Recovery open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
What languages does InnerFit Wellness & Recovery specialize in?
English.
What are InnerFit Wellness & Recovery main services?
Reformer Pilates, Private Pilates, Relaxing Massage, Exercise Physiologist, Nutritional Coaching, Studio Pilates Remedial Massage, Yoga Flow, Yin Yoga, Breathwork, Meditation, Float Therapy, Red Light Therapy, Steam Room, Traditional Sauna, Warm Magnesium Bath, Ice Bath, Contrast Therapy, Noramatec Compression, Infrared Sauna, Bathhouse, Pilates, Barre, Mat Pilates.
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