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F45 Training Mackay City
53 Wood Street Mackay, Queensland, 4740Last time updated: 5/23/25, 10:01 PM
About
F45 Mackay Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Extra info
Frequently Asked Questions
Which days is F45 Training Mackay City open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What are F45 Training Mackay City main services?
High-Intensity Interval Training (HIIT) Workouts, Group Training, Highly Qualified Coaches, Hybrid Exercises, Strength Exercises, Cardio Exercises, Personalized Training, Nutritional Guidance, Fitness Challenges, Supportive Community Environment.
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