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F45 Training Matraville
506 Bunnerong Road | Matraville, New South Wales, 2036
422 131 912
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https://f45training.com/au/studio/matraville/
matraville@f45training.com.au
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Last update:
2024-08-24 14:30:54
Additional Information
- Brands: F45
- Keywords: cardio, circuit training, f45, f45 training, fitness studio, functional fitness, functional training, group fitness, group training, gym, gyms near me, high intensity interval training, hiit training, personal training, resistence training, strength training, team training, weight training, arts & entertainment, stadiums & arenas, active life, fitness & instruction, gyms
- Languages: English
More information about F45 Training Matraville
F45 Matraville specialises in functional team training that is fast, fun, and highly effective. The "F" stands for "Functional": we use movement patterns that mimic everyday life. "45" represents the 45-minute workout sessions that are designed to deliver maximum results in a short amount of time. Never boring, F45 combines the best elements of cardio, strength training, and functional movements to provide a comprehensive and effective workout experience. At F45 Matraville, you'll be coached by 2 qualified personal trainers through workouts that change every day. Our workouts are carefully crafted by a team of fitness professionals and delivered in a motivating and supportive environment.
Schedules
- Monday: 5:00 am 7:30 pm
- Tuesday: 5:00 am 7:30 pm
- Wednesday: 5:00 am 7:30 pm
- Thursday: 5:00 am 7:30 pm
- Friday: 5:00 am 11:00 am5:00 pm 6:00 pm
- Saturday: 6:00 am 10:00 am
- Sunday: 7:30 am 10:00 am
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