One Fifty Below is the first Cryotherapy Spa to open to the public within the Sutherland Shire. At One Fifty Below we offer our clientele the safest and newest cutting-edge cryotherapy technology on the market, while providing you with a friendly and professional atmosphere to see the health benefits of cryotherapy first hand. During a treatment of cryotherapy, you stand in the cryosauna for up to 3 minutes while the machine brings the temperature down to as low as minus 150 degrees Celsius. Cryotherapy is used to treat numerous symptoms and conditions such as joint pain, weight loss, arthritis, skin rejuvenation, fibromyalgia and muscle recovery.