SPC Performance Lab

About

Gym

Sutherland Shire based strength & power-lifting facility.
We have a non-ego training environment where people come to build better versions of themselves.
We cater to both recreational and competitive power-lifters, ‘non-ego’ body-builders, general strength training and/or people who just want somewhere to exercise which is not busy and private.
What we DO NOT have here are people taking half naked selfies, ego-lifters, people who are rude to others or an intimidating environment.

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Frequently Asked Questions