Life can be complex and uncertain. I can help you with your concerns. It can be difficult to find the right help, or to even know what the right kind of counselling is for you now - as there is so much choice! The way I work is to have empathy for you and your situation - so I’ll work with you to work on your best solution - for you. This could be through counselling techniques like Psychotherapy, life coaching, grief therapy, relationship sessions, mindfulness, meditation, or working on your self-esteem.