Fit My Life Coaching

About

After watching a video or reading a blog, you’re all pumped up to follow the fitness trainer’s advice. At first, it can be fun and exciting. Weeks pass and it’s becoming a chore. Tasks are too much interference in your daily activities. Worse, it takes out the little fun you have, and that includes pizza. After all, the goal is not just to be fit but also to enjoy life.

We at FML Coaching believe that there’s no single regimen that fits all. Each one is unique and
The best fitness program is the one you can happily stick to. Together we can craft a plan specifically meant for you, the one that matches your own individual need and personality.

To begin, we have to discover things that you are doing right. Let’s build on it. The less healthy habits, we will have to tweak. We will figure out how we can gradually adjust it and have sustainable change. For your pizza, is it too much to limit you to one or two slices? Maybe instead of deliveries, you can make a cheaper, faster and healthier version using our recipe.

FML coaching will be there to guide and support you every step of the way.