WHAT IS YOGA & SALT
Salt therapy has been around since ancient times. It was (and still is) used to treat many different types of health problems and strengthen the immune system. It’s natural & holistic, being known to aid in detoxifying the respiratory system, heal skin conditions, promote better breathing, sounder sleep and overall wellness; it can help alleviate many symptoms.
In our studio the walls and floor are covered in salt. The salty air offers natural healing properties with each deep, cleansing breath, while you follow your instructor through a series of yoga poses. More than just a sport, this whole life style approach allows you to find balance, stability, health and happiness.