While staying positive will not stop tinnitus, it is an important step as you seek relief from tinnitus. Staying positive will keep you trying various methods and not give up hope until you find what works to get rid of your tinnitus. Another benefit of staying positive is that it will help with stress. Many people with tinnitus report that when they are stressed, tinnitus symptoms are much worse and once stress is reduced or eliminated, the symptoms aren't as bothersome.
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