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Espoir Fitness菊川・森下店

, 東京都
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Facebook +81 5058965231 Website ジムでの風景〜肩を鍛えるミリタリープレス〜 こんにちは、エスポワールフィットネス菊川・森下店です。 今回は肩を鍛えるミリタリープレスのトレーニング風景をお届け！ ミリタリープレスの利点は ①肩を鍛えられる ②二の腕を鍛えられる ③体幹を鍛えられる と言った、肩だけでない上半身を鍛えられる点です。 バーはあごの位置から頭上に上げ下げしよう。 ぜひジムでやってみてね
Last time updated: 4/26/26, 6:57 PM
Schedules
Open now
Closes at 7:15 PM
Tuesday
8:45 AM - 10:00 PM
Wednesday
8:45 AM - 10:00 PM
Thursday
8:45 AM - 10:00 PM
Friday
8:45 AM - 10:00 PM
Saturday
8:45 AM - 7:15 PM
Sunday
8:45 AM - 1:15 PM
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Frequently Asked Questions
Which days is Espoir Fitness菊川・森下店 open?
Open on Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.
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Schedules
Open now
Closes at 7:15 PM
Tuesday
8:45 AM - 10:00 PM
Wednesday
8:45 AM - 10:00 PM
Thursday
8:45 AM - 10:00 PM
Friday
8:45 AM - 10:00 PM
Saturday
8:45 AM - 7:15 PM
Sunday
8:45 AM - 1:15 PM
Attention business owner!
Register your business now and enhance your global reach with iGlobal.
Start now!
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