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+81 334627407 Website 夜の食事、どうしていますか？寝る前に食べ物を口にすると、実は消化しづらい時間帯に突入しています🌙 消化器官は夜に、一日頑張った体を回復させるためにエネルギーを吸収するモードに切り替わります。遅い夜食や夜遅くの夕食は、次の日まで影響を及ぼす可能性も🙅‍♂️ 特にダイエットをしている方は注意です！寝る3時間前には食事を終わらせ、もしどうしてもお腹が空いたら、水やハーブティーで空腹を和らげましょう☕️ 健康的なリズムを整えて、スッキリした朝を迎えましょう✨ How are you handling your evening meals? When you eat food before going to bed, you are actually entering a time zone during which digestion becomes more difficult 🌙 At night, your digestive organs switch to a mode focused on absorbing energy to help your body recover from the day's efforts. A late-night snack or a late dinner can potentially affect you until the next day 🙅‍♂️ Those who are on a diet should pay particular attention! Try to finish your meals at least three hours before going to bed. If you end up feeling really hungry, ease your hunger with water or herbal tea ☕️ Let's adjust to a healthy rhythm and wake up feeling refreshed in the morning ✨

Last time updated: 8/18/26, 4:37 PM

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Closed now

Opens at 11:00 AM

Monday

11:00 AM - 5:00 AM

Tuesday

11:00 AM - 5:00 AM

Wednesday

11:00 AM - 5:00 AM

Thursday

11:00 AM - 5:00 AM

Friday

11:00 AM - 5:00 AM

Saturday

11:00 AM - 5:00 AM

Sunday

11:00 AM - 5:00 AM

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Which days is リフレーテ道玄坂本店 Massage Spa Shibuya 渋谷マッサージ open?

Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday.

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Schedules

Closed now

Opens at 11:00 AM

Monday

11:00 AM - 5:00 AM

Tuesday

11:00 AM - 5:00 AM

Wednesday

11:00 AM - 5:00 AM

Thursday

11:00 AM - 5:00 AM

Friday

11:00 AM - 5:00 AM

Saturday

11:00 AM - 5:00 AM

Sunday

11:00 AM - 5:00 AM

Attention business owner!

Start now!

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リフレーテ道玄坂本店 Massage Spa Shibuya 渋谷マッサージ

Schedules

Frequently Asked Questions

Schedules