Shaolin Kung Fu & Fitness

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Truly the best workout I've ever had! The studio is friendly, the people are fantastic, and I never once felt insecure about my size or fitness level. My first week, when I hadn't been to the gym in months, I came back FOUR TIMES. I love the studio, each and every person is excited to grow and exercise. Not only that, they also help you with any questions you might have about nutrition or health. They go above and beyond for their kickboxing members.

I joined Rocky Point Fitness Kickboxing about a month ago and I am so happy that I did. Not only are the instructors so motivating and supportive, but it is also a really great workout that I feel I wouldn't be able to do on my own at a gym. I am so happy to have joined and I always look forward to going!!

just finished my first month at this fitness center. I love this class from the beginning. very helpful with improving my coordination and balance. friendly interactive environment and an amazingly supportive/ informative staff

I have been apart of this studio for a little over a month and the work outs are intense but great! The staff is amazing and helps everyone feel comfortable, they make sure your pushing your self at your own personal pace! I highly recommend everyone to try this place out!

I love kickboxing at Shaolin Kungfu & Fitness! The structure of the class allows me to taylor fit my workout and I feel stronger every class. The instructors and fellow kick-boxers are both supportive and motivating.

Joined in December and LOVE to go to Rocky Point Kickboxing. It is challenging yet inspiring and fun to go! The workouts are motivating and the instructors are truly inspiring. The family culture here is so amazing!"

I have been part of the Rocky Point Kickboxing family for a little over a month now and joining was one of the best decisions I have ever made. The workouts are challenging yet fun and the instructors are extremely motivating and encouraging.. I am excited to go to class and miss it when i cannot make it. I always feel accomplished when the workout is over!

I've only been to two classes so far, and I was pretty skeptical at first, but after the first class, I knew this would be exactly what I needed to keep my body in the best shape. The instructors are so motivating and encouraging, which makes me so excited when I go. I can't wait to see the results! One of the best workouts you could possibly do!

I've been taking the kickboxing classes for one month now and that seems to be the longest I've ever stuck to anything. You leave the classes feeling like superwoman! The kickboxing classes are so fun and you feel the change in your body after every workout. The instructors are so positive and motivating, too. Two thumbs up!

Kickboxing has changed my life. The workouts are motivating and the instructors are inspiring. I never thought this would be something I would be able to do, but each person in that room has helped me pushed myself to somewhere I thought I would never get! It's the best, most intense 45 minutes I've experienced!