The Breakup CBT Cure
About
The Breakup CBT Cure is the first-ever online therapy to heal your broken heart. Learn how to get over a breakup in 8 weeks without a therapist. Using evidence-based cognitive behavioural techniques, after 8 weeks, you can expect to…
• Break the emotional bond with your ex-partner and make your breakup a memory of the past.
• Manage your intrusions and upsetting memories. Stop obsessing about your ex!
• Eliminate your desire to contact or check on your ex. You'll let your ex have their life and you'll move on with yours.
• Stop dwelling on the reasons for the breakup, separation, or divorce. You'll finally cope with the uncertainty of not understanding why the relationship ended.
• Learn some powerful and effective techniques that will really help you cope with your negative feelings.
• Let go of your unrealistic expectations of reconciliation. You'll finally be able to stop the emotional roller coaster.
• Feel strong and confident to achieve your own personal goals without needing your ex.
• Let go of anger, resentment, guilt, and hurt feelings. At last, you'll feel in control of your emotions and the way you think about the breakup.
• If an improvement in your mental health wasn't enough, you can also save up to £3000 with the Breakup CBT Cure, if you compare the cost with an equivalent face-to-face CBT therapy.