I have been a Personal Trainer in the Harrogate and Wetherby area for over 5 years now and I absolutely love helping people reach their personal goals. Whether its to lose inches and stones on the scales, to run the Great North Run, to feel their best on their wedding day or just to generally feel fitter and healthier, everybody's goals are different and so I put my all into creating individually tailored programmes to help them get there. I am a fully qualified Level 3 Personal Trainer with also my Pre and Post Natal Level 3, Level 3 GP Referral and Level 3 Sports Massage Therapy. I am continuously learning and looking for new courses to broaden my knowledge and gain more experience. I run 4 FiTT group sessions a week. These sessions are a mixture of bodyweight exercises and conditioning equipment along with the occasional use of weights such as kettlebells and dumbells. These are fun sessions where we work in pairs and teams for extra support and motivation!