4D Fitness is one of the UK's leading Personal Training companies, and has been delivering industry leading health and fitness to clients for over 20 years.
4D Personal Trainers are experts in all 4 dimensions of your health and fitness - exercise, nutrition, posture and lifestyle. We us a toolkit of sophisticated solutions to achieve maximum results, no matter what your situation. We use the 4D Fitness™ Systems to achieve exceptional results for our clients, including Cabinet Ministers, Team GB Athletes, NHS Consultants, mums-to-be, over 65’s, under 18’s, overweight, underweight and everybody in between.